Ayurveda
At The Stupa, we honour the 5,000-year-old science of Ayurveda, recognizing each individual as a unique composition of elemental energies. Our certified Ayurvedic practitioners conduct thorough consultations to understand your prakriti (constitutional nature) and vikriti (current imbalance), crafting personalized treatment protocols that address root causes rather than mere symptoms.
At The Stupa Wellness Center, Ayurveda forms the heart of our holistic approach. Our certified Ayurvedic practitioners evaluate your prakriti (natural constitution) and vikriti (current imbalances) to design personalized wellness programs that restore balance, vitality, and overall well-being.
Our Ayurvedic therapies are designed to detoxify, rejuvenate, and harmonize the body, mind, and spirit. Each treatment is crafted using traditional techniques and natural herbal formulations, ensuring safe and effective wellness solutions for every guest.
Ayurveda at The Stupa also focuses on mental and emotional well-being. Guided meditation, Ayurvedic lifestyle practices, and personalized dietary advice complement the therapies, helping you achieve holistic balance and long-term wellness.
- Personalized Ayurvedic consultations to identify your unique constitution
- Detoxifying and rejuvenating therapies using herbal oils and treatments
- Traditional therapies such as Shirodhara, Abhyanga, and Panchakarma
- Herbal steam baths and therapeutic applications to restore balance
- Guided lifestyle and dietary recommendations based on Ayurveda principles
- Holistic approach to enhance immunity, digestion, and mental clarity
Ayurveda Zone
Enter our Ayurveda zone, a serene sanctuary where traditional meets modern wellness. Each therapy focuses on detoxification, rejuvenation, and balancing your energies, leaving you refreshed, revitalized, and harmonized.
At The Stupa, our Ayurvedic treatments nurture your body’s natural processes, improve vitality, enhance mental clarity, and cultivate inner peace for a complete wellness experience.